Community Events & Classes
Survivor Community Day
Come gather with survivors of suicide loss for a free, fun, family-oriented day filled with mini golf and ice cream. Admission includes one game of mini golf and an ice cream cone, courtesy of The CUS Foundation. We hope to see you there!
Each month The CUS Foundation works with partners to provide activities free of charge that promote healing regardless of where survivors are in their healing journey.
Whether you participate in one or all of the activities, we look forward to seeing you there!
-
Kickboxing
8:00AM-8:45AM
Join us on the 1st Sunday of every month for an exhilarating round of instructor led kickboxing at ‘I Love Kickboxing!” Relieve stress, get active, and find a path to healing through movement and social support.
Space is limited so register today!
-
Restorative Yoga
Yoga 8:30AM - 9:30AM
Community Time 9:30AM - 10:00AMTake part the 2nd Saturday of each month in instructor led yoga at Branches of Growth Yoga Center to relieve stress while improving mental and physical health. This session includes Community Time providing support in a socially collaborative setting.
-
Healing Through Music
10:00AM - 11:00AM
On the 3rd Saturday of each month you can join board-certified music therapist, licensed creative art therapist, and certified life coach Hannah Pietra is based in Syracuse, New York. Hannah provides clinical music therapy and psychotherapy services, as well as music and wellness workshops in and around New York State.